Presentation of the book "Weight loss without dancing with a tambourine"
In his book "Weight loss without dancing with a tambourine" a well-known professional fitness trainer, a specialist in individual training and nutrition programs, popular blogger Viktor Mandzyak interestingly and wittily tells how to lose weight.
The author mocks the main myths about "proper nutrition", analyzes all popular types of diets, gives sound advice, offers scientific data, and sends each reader a powerful charge of optimism, humor and desire to be healthy and act with faith in yourself.